Attachment Theory: Understanding the Ties That Bind Us
Ever wondered why you keep falling into the same patterns in your relationships? Or why do some people seem to handle closeness with ease while others push it away? Attachment theory offers a peek into the way we connect—or sometimes struggle to connect—with those around us. It’s all about those first bonds we form as […]
Rebuilding Trust After Infidelity: A Journey for Couples
Infidelity can tear apart the trust that holds a relationship together, leaving both partners to wrestle with intense emotions of pain, anger, and betrayal. While it feels overwhelming, remember that healing and rebuilding trust is possible. It requires commitment, understanding, and often the guidance of a therapist. Let’s look at the steps to rebuilding trust […]
